Ayurva Wellness

Panchakarma

PANCHAKARMA

The Ayurvedic Science of Detoxification and Rejuvenation

PANCHAKARMA, is the process of purification also known as Ayurvedic detoxification process, it is a comprehensive system of knowledge and is practiced to purify the body from accumulated doshas, malas and toxins and restore it to balance with natural sources. it is basically a bio – cleansing regimen, which facilitates the body system for better bio – availability of the healing therapies, besides achieving homeostatis of doshas. It also increases the acceptability of the body to various dietary regimens and use of rejuvenation therapy ( rasayana ) for promoting health as well as for therapeutic regimens.

As more and more people are affected by stress, either environmental, mental or physical stress, there are more complaints of diseases, diabetes, osteoporosis and cancer. All these diseases are complex disorders that accumulate over lifetime.

The most deeply seated toxins that cause disease are heavy and sticky and they easily lodge into the tissue layers. Panchakarma eliminates these toxins from the body, allowing the permanent healing of tissues, channels, digestion and mental functions.

‘Panch’ means five and ‘karma’ means actions

Panchakarma is a combination of five therapeutic actions and they are classified as follows

Vaman

Virechana

Nasya

Sneha Bast

Kashaya Basti

The Aims and Objectives of Panchakarma

Panchakarma aims to remove the ailments of a diseased person and maintains positive health in a healthy individual .

Benefits Of Panchakarma

Elimination of toxins & toxin conditions in the body & mind.Imbalance corrective and disease preventative
Slows aging processOffers mental clarity and increased concentration
Builds immunity and promotes ultimate wellnessProvides deep relaxation and rejuvenation
Allows space to experience inner joyClears emotional stagnation
Enhances self – reliance, strength, energyDeepens self awareness & personal spirituality
Develops individual health routines right for youBrings about a sense of well being

Panchakarma is a three – stage process

Stage 1 – Purva Karma

Toxins are loosened from various tissues and mobilized towards the digestive system. Purva Karma begins with Abhyanga, an oil massage performed by two technicians simultaneously with synchronizing movements. During this procedure, the whole body, from head to toe, is massaged with herbal oil. Oil is also taken internally. The massage oil and oral oil help to loosen all toxins within the seven layers of tissue

Stage 2 – Pradhan Karma

The  main phase, consists of the five purification procedures, in Panchakarma, literally meaning five purification procedures.

Stage 3 – Paschat Karma

It involves restoration of strong digestive enzymes and rejuvenation of tissues. This stage is designed to nourish, strengthen, and balance the newly detoxified tissues. The aim is to establish increased energy levels, strengthen the immune system and increase longevity. This is accomplished by taking strengthening herbs after the first two stage are completed.

Our Panchakarma Program

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A complete Ayurvedic assessment including a pulse evaluation.
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A customized herbal protocol.
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Daily Ayurvedic treatments of approximately two hours consisting of:

 

  • Abhyanga
  • Swedana (individual herbalized sweat therapy)
  • Shirodhara (pouring of warm oil to the forehead)
  • Udvartan (herbalized dusting of the body)
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Special Ayurvedic meal plan that assist in eliminating toxins and doshas, and have a therapeutic and restorative effect on the system.
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A special therapeutic diet of kitchari and herbal teas provided daily. All of the food and tea served is 100% organic.
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Lifestyle and diet recommendations specific to each individual.
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Recommendations for herbal rasayanas (rejuvenatives) for you to take after panchakarma.
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Post-panchakarma health and wellness program for healthy diet, exercise and lifestyle practices.

Pricing Options

Programs are offered year round, dates are determined upon request and availability.

Come On In

Treat Yourself to a Relaxing Day at the Ayurva Wellness

Address

920 N Vista Ridge Suite #500, Cedar Park, TX 78613.

Call Us

 512-528-5079

Email

info@ayurvawellness.com